Big Kent's Strength and Fitness
Welcome to Big Kent's Lifestyle Overhaul!! This is the place where your fitness goals become a reality through changing your lifestyle and understanding of fitness.  In this program, you will receive top-notch coaching with customized nutrition, mental support, and intense training sessions that will allow you to meet and exceed your potential and expectations.


"The atmosphere at this gym is unbeatable – friendly staff, top-notch equipment, and incredible classes. I've never felt more motivated to reach my fitness goals!"
Malori S - 9/6/2022
"Joining this gym was a game-changer for me. The supportive community and knowledgeable trainers have helped me surpass my limits and transform my life!"
AJ C - 9/6/2022
"Absolutely love this gym! The variety of classes and clean facilities make it the perfect spot to work out. I look forward to every session here!"
Amber T - 9/6/2022
"I've been a member of several gyms, but none compare to this one. The positive vibe, state-of-the-art equipment, and professional trainers make it an exceptional fitness destination!"
Courtney T- 9/6/2022